I was shocked and saddened this morning to read of the death by suicide of Anthony Bourdain, world-famous chef and tv personality. Like many others, I enjoyed watching his culinary adventures on “Parts Unknown,” his tv series. It was just a few days ago that Kate Spade, the famous women’s accessories designer, hung herself as well.

Suicide is the ultimate violence, one that is self-perpetrated, an ultimate act of self-rejection and hopelessness. And it is becoming an epidemic.

Sadly, suicide is now the 10th leading cause of death in the United States.

While the issues and causes leading to suicide always vary, and are always complex, there is a simple method that is proving to help those suffering from even the most severe depression. It’s called The Emotion Code. Sometimes the simplest answer is what everyone is looking for, without even knowing it. Check this link at HealersLibrary.com for more.